When it comes to good hygiene practices, an individual can take care of his/her health through cleanliness. Good hygiene is equally important for good health and social welfare. This usually involves cleaning your hands, head and body to avoid the spread of germs, micro-organisms and illness. In addition to this, in cases of poor health hygiene practices, you might end up having an unpleasant feeling with a smelly body odour or a greasy skin which in turn can give you insecurities and lack of confidence.
Cleaning your hands with hand sanitizer well and often is regarded as the best personal hygiene practice one could follow. But just washing your hands is not enough, you need to clean your hands in the right technique to fight from prevailing diseases in the atmosphere. As we all are aware of the deadly disease, Coronavirus, which has a huge death rate all over the world, usually spreads through the physical contact of the infected people. The World Health Organization (WHO) issued precautions and health advisory updates all over the world to help people tackle this epidemic disease.
Use of alcohol-based hand sanitizer and hand wash is the best way to clean your hands and this is very crucial for the prevention of contagious diseases and prevailing infections.
Washing your hands with soaps and water comes with surprising health benefits. Making a habit of cleaning your hands every day can be more beneficial than a vaccine or a medication. Contact with your animals has many optimistic effects on human-beings but inappropriate hygiene practices can lead you to have a zoonotic disease (a disease which is transmitted between humans and animals). So it becomes very crucial to maintain hand cleanliness after activities like feeding, petting or handling them.
WHEN TO WASH YOUR HANDS
It is estimated that on average, a person touches his or her face for at least 16 times in an hour. And when you don’t wash your hands, diseases spread rapidly. Washing your hands does remove the germs but you need to do it at the right time and place.
Hand hygiene is regarded as the perfect way to prevent infections from spreading. And it is by far the easiest practice, one can implement in their day-to-day lives. To protect yourself from the illness, infections and the army of germs, cleaning hands with soaps, hand sanitizer and water can be very beneficial. Good hand cleaning practises acts as the first line of defence in preventing the spread of many diseases.
Read More – Alcohol-Free Vs. Alcohol-Based Hand Sanitizer