Hand-Hygiene: the first line of defense to control cycle of contamination

When it comes to good hygiene practices, an individual can take care of his/her health through cleanliness. Good hygiene is equally important for good health and social welfare. This usually involves cleaning your hands, head and body to avoid the spread of germs, micro-organisms and illness. In addition to this, in cases of poor health hygiene practices, you might end up having an unpleasant feeling with a smelly body odour or a greasy skin which in turn can give you insecurities and lack of confidence.

Cleaning your hands with hand sanitizer well and often is regarded as the best personal hygiene practice one could follow. But just washing your hands is not enough, you need to clean your hands in the right technique to fight from prevailing diseases in the atmosphere. As we all are aware of the deadly disease, Coronavirus, which has a huge death rate all over the world, usually spreads through the physical contact of the infected people. The World Health Organization (WHO) issued precautions and health advisory updates all over the world to help people tackle this epidemic disease.

Use of alcohol-based hand sanitizer and hand wash is the best way to clean your hands and this is very crucial for the prevention of contagious diseases and prevailing infections.

Read More – Importance of Sanitization During the Corona Outbreak

BENEFITS OF MAINTAINING HAND HYGIENE

Washing your hands with soaps and water comes with surprising health benefits. Making a habit of cleaning your hands every day can be more beneficial than a vaccine or a medication. Contact with your animals has many optimistic effects on human-beings but inappropriate hygiene practices can lead you to have a zoonotic disease (a disease which is transmitted between humans and animals). So it becomes very crucial to maintain hand cleanliness after activities like feeding, petting or handling them. 

1. Avoid touching public surfaces which are highly composed of germs as you can get serious infections and might fall sick. Make it a habit to clean your hands after playing with their toys or after having an interaction with them to avoid any kind of infection;.
2. There are many diseases in the environment which are caused by touching. And there might be chances that you might infect your own animal. Unclean hands can cause diarrhoea and some serious hand and mouth infections which can have very brutal side-effects further. 
3. Dirty hands can transfer flu at a much faster rate. You can be at high risks in getting those germs from surfaces which were touched by an infected person in the first place. When the hands are not washed off immediately then those contaminant particles can pass from one person to another making you sick. 
4. The regular practice of cleaning your hands will keep your child healthier and safe. You can infect your child through your dirty hands and make them sick. Just keep a regular check on yourself and on your child to avoid getting infected.

WHEN TO WASH YOUR HANDS

It is estimated that on average, a person touches his or her face for at least 16 times in an hour. And when you don’t wash your hands, diseases spread rapidly. Washing your hands does remove the germs but you need to do it at the right time and place.

1. You should thoroughly wash your hands before and after using washrooms.
2. Cleanliness while preparing meals is equally important. Take extra care while handling raw meat or sea-related foods. As the consumption of animal hairs in your food can lead to various respiratory diseases. 
3. Make it a habit of washing hands after sneezing and coughing to prevent illness from spreading.
4. Handling animal waste can be an invitation to numerous germs prevailing in the environment. Clean your hands after petting your animals.
5. Always clean your hands before and after treating an ailing pet or animal. As this can elongate the cycle of contamination making you infected.
6. Make sure you sanitize yourself completely after visiting a public dog show or any hospital to avoid germs and infections.

Hand hygiene is regarded as the perfect way to prevent infections from spreading. And it is by far the easiest practice, one can implement in their day-to-day lives. To protect yourself from the illness, infections and the army of germs, cleaning hands with soaps, hand sanitizer and water can be very beneficial. Good hand cleaning practises acts as the first line of defence in preventing the spread of many diseases.

Read More – Alcohol-Free Vs. Alcohol-Based Hand Sanitizer